Infrared Saunas Review

We are all aware of the long standing popularity of saunas. Sauna treatments are sessions in a small room, where heat is used for health therapy. Infrared sauna is a bit different than traditional sauna because rather than heating the air around you, the infrared rays penetrate as deep as 2 inches below the skins surface to heat and to detoxify the body. Look at some of the best selling models on the market today:

An infrared sauna can hold anywhere from 1-6 people and can have added on features such as sound systems and light therapy. Portable infrared saunas are also available. They can be in the form of a tent for one or two people that will allow you to sit upright and read or watch television while you are enjoying your sauna session. Other models will allow you to lie down and relax in a long tent structure.

Both the stationary and the portable infrared saunas, contain infrared heaters, which produce radiant infrared heat, only without the harmful aspects of infrared light that is produced by the sun, which is then absorbed directly into the body. This differs from traditional saunas, which heat the body indirectly through air or steam.

There are two types of infrared heaters on the market today: Both types work at a lower temperature than traditional hot air or steam saunas and produce great results.

In our infrared sauna review, we have learned that one of the best forms of heaters contain ceramic emitters. These are concave in shape and differ from the rod-shaped elements that one might find in traditional home heating appliances. It is reported that ceramic infrared systems can give very high levels of infrared in their heat emissions. Our infrared sauna review also has found that the ceramic elements work well for heat storage and for producing steady, heat and increased sweat production.

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Carbon heaters, on the other hand, are not as widely used as ceramic heaters, but we found in our infrared sauna review, that they have some great characteristics too. Carbon heaters are usually made from a very thin carbon plate or film that is oftentimes enclosed in fiberglass. They are more flexible and durable than ceramic infrared heaters and tend to have the largest heating surface area among the models available on the market today. They also have very high emissions of infrared light.

Between the two types it is important to note that ceramic heaters take a bit longer to warm up, but they still have large surface areas, low temperatures and emit rays close to far-infrared. Carbon heaters warm up quickly, also have large surface areas, lower temperature and emit rays close to far-infrared. Your best bet may be to simply try both out and see which one you prefer. Most sellers have simple return policies and showrooms will allow demonstrations.

The real differences between traditional saunas and infrared saunas are extensive. But any infrared sauna review will conclude that these saunas offer a very different experience from traditional saunas. Our infrared sauna review has found that infrared sauna is the more beneficial form of sauna treatment because of its potential for a greater range of health benefits such as detoxification, increased metabolism and weight loss as well as convenience for home use, low pricing, and energy efficiency.

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